Over losing weight led to menstruation unusually

3,4 young women patients express their menstruation didn’t come for several months. They all look so slim just like scraps of paper, and said “I am losing weight.”

However, they want to use Chinese medicine to deal with this problem. But how come you can make your menstruation come regularly and on time without eating anything just having Chinese medicine. Doctors cannot help angering, but all doctor can do is give them advice and prescription.        

Miss Kuo, who is 18 with a slim body said” she has been six months and her menstruation hasn’t come.” Original she thinks maybe it is good if her menstruation doesn’t come, but her family all worry about her future when she get married. Recently, more and more people like Miss Kuo, their age all around twenty something, and the result of menstruation problem is almost the same because they dont have three meals each day. They don’t have enough nutrition to maintain mental status and make blood.         

In Chinese view, menstruation comes from the interaction between mental status and blood. One needs enough blood to work. The other one is running by healthy and lively vigor. Have enough blood and then you will have regular menstruation.

Doctors suggestion if the body is too slim and weak, it bring out unusual endocrine and it will disturb our body’s running. Revive regular diet and let your weight give back to the right range. Emphasize again” have a regular life and three meals a day, keep balance on nutrition and appropriate exercise” are the most important thing to menstruation.    

http://tw.news.yahoo.com/article/url/d/a/090610/78/1kzoe.html

Cigarette makes it easier to lose teeth.

A person who has two package of cigarette a day was dropping his tooth after making a new tooth in three days. It is a real case; in some studies shows smoking will affect guns difficult to grab teeth. However, it all cause bad effect in your mouth cavity health. Inside of cigarette “nicotine” is the best killer for mouth cavity health. Some might try to quit smoking when this time the cigarette price is increase.

Follow the new rule of health, cigarette price all increase from June. It does increase higher pressure in currently economy. Doctor Lin appeal it is the best time to quit smoking and also can save smoker’s money and take care your teeth as well.

Doctor Lin presents that the product of smoking has strong relation to periodontal disease which is a big killer of teeth health.

Doctor Lin said the effect of cigarette to teeth is immediate and accumulate day by day. Many researches point out periodontal disease has a positive correlation to the product of smoking. Smoker easier to get periodontal disease and hard to control periodontal disease of destroy. Although they are remedied, it took a long time for them to recover from periodontal disease. However, periodontal disease is getting worse by smoking day by day.

Two package of cigarette a day is really affect the recovery of wound from surgical operation. Lin suggestion it is better to quit smoking before 2~3 month you are going to have a surgical operation. And keep quitting for few weeks later.  

According to the study in American express nicotine will decrease immune system of people and help germ destroy mouth cavity. Nicotine spoil revive ability of mouth cavity and offer less blood as well. Therefore, the smoker who has periodontal disease but didn’t know they get periodontal disease already, that’s because they would not bleed by brushing teeth. It could delay the remedy time.    

http://tw.news.yahoo.com/article/url/d/a/090608/17/1kvpx.html

Are you still endure before the menstrual period ?

About fifty percent female present that they have premenstrual syndrome (PMS) problem before menstrual period. The entire unwell symptom called PMS. In this situation, some might easier get angry, disappointment, depression and likely change to another personality that is not like you.

 

Doctor point out, before the menstrual period coming you may change your mood very quick in a while because of the change of incretion. If this kind of change influence you on regular time or the quality of your life, it is better to seek the help from professional doctor.

 

Eastern women usually conservative and depressive when things happened, they always deal with or control the pain by their own way for the uncomfortable of psychology or physiology, even ensure it. They didn’t notice that this might led to bad effect in their quality of life even influence other person. However, women seldom actively look for the way to solve it, or accept doctor’s suggestion when these situations almost ruin their regular time.  

 

Doctor express the premenstrual syndrome has more than two hundred symptoms. In fact, the generality of women undergo unwell symptoms more and less. According to the study, about thirty percent women have to endure at least four kind of unwell symptoms before the coming day of menstrual period.

Many women want to ask: how to improve this problem? One doctor present they usually use SSRI blood serum or Aspirin contraceptive drugs to deal this problem. Recently, government department of health examine and approve a new contraceptive drugs, which is contain new Dorospirenone(DRSP),and it can decrease some problem of premenstrual syndrome. Especial solve edema, changeful emotion, cannot concentrate on things, be so greedy, nervous, feel sleepy, headache.

Ling doctor exhort every women should always pay attention to your health condition, using journal to record your emotion and physiology change. You can offer your journal to doctor if there is anything wrong, so the doctor can give you more professional and effective suggestions and judgments. In addition to have regular sport, eat sweet food, hot soap.

http://tw.news.yahoo.com/article/url/d/a/090519/5/1jqtn.html

http://tw.news.yahoo.com/article/url/d/a/080910/61/15mr3.html

Sleep less than six hours might be a fat person!

The person who has insomnia problem has to careful. Recently, American studies point out that it might led to fat if sleeping time is less than six hours. The internal doctor also present the less people sleep and the more they eat. That’s because your sleeping-time is too short and then you will feel hungry easier and have good appetite.  

One third of people in Taiwan have insomnia problem, they are painful already because of insomnia, now the research tell insomnia also make people get fat. The American disease control center present in short term that also will become fat if sleep too much. People who sleep more than nine hours a day have the higher percentage to get fat.

Try these to improve insomnia problem:

• Keep bedroom in dark, comfortable, quiet situation.
• Have a good habit in regularity sleeping time.
• Moderate exercise in daytime, and avoid over exercise in sleeping time.
• After noon do not drink the drink which inside have caffeine.（Ex：coffee、tea、coco、coke），and do not eat too much before sleep.
• If still can not fall asleep, trying to do some relaxed activity, such as listening music, watching television, reading a book.
• Soak in hot water with foot.

There are two kinds of people easier get fat, One is eat too much and sleep less and one likes to sleep and seldom do exercise.      

 

The investigate point out they have high percentage in the person who has not enough sleep time all spark a lot of negative effect. By the way, fatty disease also led to many diseases, ex: Cardiovascular disease, High Blood Cholesterol…

Therefore, if wants to lose weight, sleep is an important key. And the most suitable sleeping-time is seven to eight hours a day.

 

http://tw.news.yahoo.com/article/url/d/a/090423/69/1ibm6.html

Be careful! Go jogging in the cold weather

Most people do not want to move in such a cold weather. Jogging people like to jog even though the weather is so cold. They just wear thin clothes and go outside to start jogging. This kind of spirit is worth encouraging, but before you go jogging, you need to prepare something or it will damage your health.

Cold current maybe cannot obstruct the passion of jogging people but the truth is cold current will make your body hard to warm and it will be a big challenge for your cardiopulmonary function because the cold air. So keep warm will be an important thing we have to do before and after you go jogging. Any detail you didn’t notice and it is waste on doing jogging for good health.

1. Before you go jogging you need to have a soft and well-covering running shoes; the wearing have to be comfortable and breathe freely sport shirt and also put on a wind breaker. By the way, don’t forget to prepare enough water and towel.

2. Warming up before you jog, and doing at least 10~15 minutes. Warming up enough can relax your blood vessel. If can drink some warm water before start jogging.

3. With slow speed to start jogging and wait for body become warm and then you can keep the usual speed you always have. If the temperature is too low, it is better to wear wind breaker for 5 minutes. Using noise to inhale and mouth to breathing out.

4. The last step is very important and necessary to do that is the end of jogging. After finish jogging, you have to wipe sweat out as soon as possible and wear the jacket to avoid your body catching a cold. And also need to do some massage and stretch your body. Or maybe you can take a hot bath especially the foot.

http://health.chinatimes.com/contents.aspx?cid=2,22&id=4192

Big size breasts could be your burden

Having huge breasts sometimes will let you have more attention and catch more sight from people’s eye. When you enjoy this, you also have to pay another. For some person who has big breasts usually feel her waist and back are sore and in pain. However, doing a surgical operation is the only way to deal with it.

Surgical operation of anaplastic doctor presents that the ideal size for eastern women is C to D-cup because the eastern women’s figure is slim. It looks no good if the size of breast is more than F-cup. Big breasts girl wearing tight clothes it does looks good. Oppositely, it looks not good if they are not wearing underwear, because the breasts usually are droopy when people are naked.Whatever does it looks good or not is not the most important thing to big breasts girls. They all feel unhappy because they always are called “cow” or “nursing mother” by some boring boys during their growing up process. They will be the focus of laughing when they are running in physical education or the sight of people sidelong glance on them. They all make them feel bad and high pressure.   About sixty to seventy percent person they have the problem of big breasts that is because of fatness. Once they lose weight, they will solve this problem. What size of breasts is fit? Surgical operation of anaplastic doctor said the ideal size is between 250-300cc, almost is C-cup. By the way if both can symmetrical and no droopy, it is the best beautiful breasts to eastern women.

 

中時健康：http://health.chinatimes.com/contents.aspx?cid=2,20&id=5749

Where is happiness? It might hide in your skin.

There is a secret in our body. And that is the reason why sometimes you enjoy being touched. As a result of happy sensors hiding in our skin. Touch skin repeatedly and softly produce happy feelings.

Scientists found that we can feel happy and cheerful by slowly touching our skin repeatedly. This experiment presents how important is being touched between parent-children and also couples.

Repeatedly slow and soft touch baby’s skin by mother’s hands, and you can see the baby feel joyful and smiling. It is be proven by experiment, scientists found that touching of speed is the main key of touching skill. Keep the speed is at five centimeter within one minute addition to touching skin back and forth can stimulate nerves(C-fibre nerves), and then the happy message will be sent to the brain. Finally we feel happy.

But it is no feel of touching too fast or slow also in some place which does not hairless. For example: center of palm and sole. Because the happy sensors is hiding in the skin, it can keep the close relationship with parent-children and girlfriend-boyfriend by touching back and forth.

the people taking this experiment said: we think this maybe is a special design by nature, it can avoid confused message deliver to the working brain.

Some action and doings have relation with feedback, and you can maintain interpersonal relationship. He also expressed, the person who is tested feel happy and cheerful is same as the way and speed of mother appeasing her baby.

 

http://tw.news.yahoo.com/article/url/d/a/090414/69/1hunk.html

http://tw.news.yahoo.com/article/url/d/a/090414/4/1hsic.html

New way to confront cervical cancer

 According to the resource from BUREAU OF HEARTH PROMOTION, DEPARTMENT OF HEARTH, R. O. C. (TAIWAN) presents that cervical cancer is the fifth cancer easier to get, and it also have high death rate located in the sixth. People who are killed by cervical cancer are more than 900 people in a year, and two hundred thousand people died in a year around the world. People who are about 30 something have high probability to get cervical cancer.

Suggestion for female, it is better to do PAP SMEAR TEST once a year especially for the female over 30 years old. Now we have a new way to prevent cervical cancer which is to inoculate Cervix bacteria.

Doing Pap Smear Test is not the only choice, and you can also confront cervical cancer by inoculating Cervix bacteria. The main targets of being inoculated are female who are 9 to 26, especial in person who are 11 to 12 have the best effect. By the way, this bacteria can also useful to male. 

What is Cervix bacteria?

This is a kind of preventive bacteria. It can resist the infected by HPV 16 and HPV18 of 70 percentage of cervical cancer. And you can see there are two kinds Cervix bacterium in sale, they all have each advantage.

 How to confront cervical cancer

1. Have good habit in diet.
2.  Avoid smoking.
3.  Do not have sex act too young.
4.  Have sex with the same one at the same time.
5.  The sex life should always clean.
6.  Use condom during having sex.
7.  Do PAP SMEAR TEST in regular time.

 How to inoculate this bacteria?

Should follow the rule to inoculate and get the protection from bacteria. Female have to inoculate three times within six month. And the bacteria can have efficiency at least five years. The deeper research for knowing whether need to inoculate the stronger one or not are still test.

 http://tw.news.yahoo.com/article/url/d/a/090324/1/1gmfg.html

 http://www.hksccp.org.hk/education/%B9w%A8%BE%A4l%AEc%C0V%C0%F9%AA%BA%AC%CC%AD].pdf

High pressure cause headache

Recently many students prepare their test and study hard because the testing season is coming. There is a case that happened, a girl who is 14 in junior high school always have headache. When she prepared her exam to enter into a good high school she had serious headache many times a day. After doing some examine of scanning brain and Computerized Tomography, it tells she had a typical headache from pressure.

The manager of Pediatrics in Shuang-he hospital, Dr. Yun Ding, Guo express that sleeplessness, having a cold and deal with emotion those are main element of pressure headache. Females compare with males presents sensitive in addition to the changing of physiology during puberty thus females occupy high percentage.

Pressure headache always happened on the top and back of head and even can cover the whole brain. Some patients might describe their head is like be pressed by stone or be tied by rope. The situation happened several times to ten times a day. The doctor will give the patient a test for estimating how much pain do they stand and get a value of rating. If the patients got grade under seven and they can relaxed pain by changing diet and habit of sleep. But if not, then need to do deeper examination. Parents should take a good care and spend time to notice their child condition. Also need to pay attention on any small change in study or emotion changed.

Dr. Yun Ding, Guo give advice to remind you, general sale anodyne almost suit in adult, it is too heavy for children to have it. If long time to use anodyne might cause strong burden in liver and kidney. Some anodyne with caffeine will cause headache seriously. When children have syndrome of headache, the best way is seek for professional doctor to find the real problems.

http://tw.news.yahoo.com/article/url/d/a/090325/4/1go47.html

Incense ash solution for insomnia?

‘Miss Chen’, 26, has had insomnia for a long time, resulting in a lack of energy in the morning and work. She was fired from one job from another.

Miss Chen even asked the  Chinese  deity for help, she tried to eat the incense ash. It has been a period, but seems the condition of insomnia had not changed. Therefore, she went to see the doctor, complaining she has to have medicine every day. She also needs to see the doctor every month and take a lot of medicine to prepare for insomnia day. 

About the situation of Miss Chen is very common in everywhere. Generally speaking, people who have insomnia cases are about twenty to thirty percent.

This case might cause some problem of you which are a low quality of life, bad ability of cognition, and bad expression in working. 

◎What is insomnia？

Insomnia is the patients subjective think they do not have good sleeping quality and feel sleeping time is short. 

◎Typical case of insomnia：

Cannot sleep easier and keep sleeping whole night (wake up many times), or wake up before three or four hours the time that you want to wake up.

◎    The reason of having insomnia：

Generally speaking, it can divide into having medicine or not. The former is because of having medicine, and the insomnia case is a symptom not a disease. The later is happened in disease, pressure, pain.

 

 

 

 

 

 

 

◎There are some good way to fall asleep ：

●Bedroom keep in dark, comfortable, quiet.

●Have a good habit in regularity sleeping time

●Moderate exercise in daytime, and avoid over exercise in sleeping time.

●After noon do not drink the drink which inside have caffeine.（Ex：coffee、tea、coco、coke），and do not eat too much before sleep.

●If still cannot fall asleep, trying to do some relaxed activity, such as listening music, watching television, reading a book.

●Soak in hot water with foot.

 http://tw.news.yahoo.com/article/url/d/a/090318/78/1g8yj.html